Menopause can be a time of disorientation, overwhelm, anxiety and uncertainty. You may find yourself questioning everything—your relationships, your career, your choices but especially yourself. Many women report “not feeling like myself” anymore during this stage. It does not have to be this way. What if you could embrace this transition with confidence? What if you could experience it as a threshold to something better?

Mind Shifting is a technique to rewire your perspective on the things that are holding you back and keeping you stuck. It is a relatively quick and gentle way to gain deep insight into yourself through your subconscious.

The mid-life transition is not simply physical changes, it is an emotional and spiritual gate to a new state of being. It is the time when you must reckon with all you have planted in the garden of your life, and with all the weeds you have ignored. It is an opportunity to re-align yourself with who you want to be.

Mind Shifting is the most effective technique I have come across to get into alignment with the life you want without getting lost in the weeds and wading around in the past. What might usually be achieved in many months of counselling or coaching, can often be covered in 4-6 guided sessions. I am currently completing certification and offering sessions for a discounted fee. Take advantage of this opportunity to re-align your reality by booking your Mind Shift.