work with me*

Individual Sessions (online)

Medical Appointment Preparation (online)

Mind Shifting (online)

Packages

Partner Support (online)

Workshops (in-person or online)

*I work remotely and bill in CAD$.

*Je suis bilingue et mes services sont également offerts en français.

  • Individual SESSIONS

    One-hour private sessions online or by phone. Start with an in-depth initial consultation and follow-up as needed. Health plans, troubleshooting, medical or workplace advocacy, hysterectomy support, education…

  • packages

    If you know that you have multiple areas that you want to cover, a package helps you stay on track consistently and more economically. Start with an in-depth initial consultation and let me know in your appointment that you would like to follow-up regularly at a discounted rate. Let’s get all your ducks in a row for a thriving next chapter with a 3-session package.

  • PARTNER SUPPORT

    The menopausal transition can be stressful for partners, too. I offer support and education for your life partner so that they may safely express their feelings and concerns, ask questions and better understand your experience. When they feel grounded in the experience, they are better able to support you.

  • WORKSHOPS

    Self-perception and education deeply impact how the menopausal transition is experienced. Book a workshop tailored to your squad, group or organization. Workplace inclusion, specific health topics, menopause 101, etc. I will answer whatever your burning questions are.

Know someone who needs support through their transition?

Caution: Do not offer this gift for an anniversary, birthday or Mothers’ Day unless you are 100% certain that it will be received in the spirit that it is offered

how you work

Don’t see what you’re looking for? Or can’t find a time that works? I can customize my support to match your needs or provide a customized experience.

QUESTIONS? BOOK A FREE CONSULTATION